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Yeah, that low-fat, high-carb diet you've been following for oh, thirty years or so... Well, it's killing you.
This two-part video presentation explains in fairly simple terms how the modern food pyramid is horribly wrong, how there's absolutely no correlation between high-cholesterol and heart disease, and how more traditional diets full of fat are better for you than the high-carb nonsense that's been foisted on us for the past few decades.
I have high cholesterol and I don't care (Part I)
I have high cholesterol and I don't care (Part II)
Go find your grandmother or great grendmother's recipe box and learn to cook what she did. It'll be much better for you than the modern concoctions your mother fed you. It wasn't her fault, she was doing what the government recommended, she just didn't realize the government has been corrupted by big business and bad science.
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